"One crowded hour of glorious life
Is worth an age without a name."
Thomas Osbert Mordaunt
[Refresh page for a new quote]
Interesting things...
- Managing your training fatigue with a heart rate monitor
A new contribution by Fitsense Australia
- Exercise and cognitive performance - Optimisation strategies for the Orienteer - orienteering is distinct from other running events due to the many complex cognitive tasks required - map and land interpretations, decision-making processes, running on un-even terrain, and the hand-eye coordination required for map readings. These are all high-level skills and this article provides an overview of the mechanisms and current research in the area.
Training and racing
- Improve
your navigation on the MTB with these simple strategies.
- Resistance
training for paddlers
Event management - Online payment processing
-
The challenge for athletes is meant to be in the racing, not in the
entering. For race organisers or clubs, the TransitionZone can
provide online entry management services, allowing you to concentrate
on
delivering a great race. Go to our Race organisers page for more
details.
- Race Timing System. One of the challenges facing race organisers and clubs is finding a good IT system for race timing and registration. One of the best available was designed in Canberra and tested at the famous Mont 24 Hour MTB race. It has since been adopted by other organisers for use in triathlons, multi-sport, and adventure races around the world. Click here for more information...